EMDR

Eye Movement Desensitisation and Reprocessing (EMDR) is best known for treating post-traumatic stress disorder (PTSD) and has around 30 years of research to verify its effectiveness in reprocessing traumatic memories so they no longer cause distress, nightmares, and debilitating flashbacks. More recently, it has also been found to be incredibly effective for reducing or eliminating cravings.

EMDR stands out as one of the most powerful therapeutic approaches available today, with a well-earned reputation for producing meaningful results remarkably fast. My clients are continually amazed by how quickly this technique can reduce the impact of cravings or traumatic memories that have been plaguing them for years. The best thing about using this technique is that you can actually experience the changes happening during the session – many people begin feeling relief within the first few sessions. What might take months or even years to resolve through traditional talk therapy alone can often be addressed in a matter of weeks with EMDR.

Often described as a combination of hypnosis and cognitive behavioural therapy, EMDR works by making therapeutic changes at a subconscious level. This therapy can enable you to live the life you were meant to live. 

FEES FOR EMDR: 

Initial 2-hour session: AU$440 

Subsequent 90-minute sessions: AU$330

While my session rates reflect specialised expertise in trauma and addiction, clients often find the investment surprisingly cost-effective – because meaningful, lasting relief typically begins within the first few sessions rather than months or years down the track.