Are you looking to
quit smoking, drinking alcohol, emotional eating, or to overcome anxiety or past trauma?

Are you looking to quit smoking, drinking
alcohol, emotional eating, or to
overcome anxiety or past trauma?

Are you looking to quit smoking, drinking alcohol, emotional eating, or to
overcome anxiety or past trauma?

BREAK FREE TODAY!

Get Started

Are you looking to quit or overcome...

Alcohol, Smoking, Emotional Eating, or Narcissistic Abuse?

EMDR therapy

Drinking Alcohol

Emotional Eating

Smoking Addiction

Narcissistic Abuse

How hypnotherapy is different

How hypnotherapy
is different

Do you feel frustrated, trapped, and defeated each time you try to quit and fall back? What if you could break free for good, without battling endless cravings or emotional discomfort?

Here’s what most people don’t realize: imagination is far more powerful than willpower alone. That’s why trying to fix subconscious issues like problem drinking, smoking, or emotional eating with conscious logic or traditional talk therapy simply doesn’t work.

You don’t have a conscious problem, you have a subconscious one. Otherwise, you would just decide to stop and be done. But it doesn’t work that way. The craving mind takes over and your intentions disappear.

Hypnotherapy works by reprogramming your mind so you no longer crave the habit. You start finding deep satisfaction and relaxation in healthier ways instead.

Will hypnotherapy work for you?

Nearly everyone who wants to be hypnotised can be. I just use different methods for different people.

Not sure if hypnotherapy is right for you? EMDR delivers the same lasting results through a different approach.

Testimonials

Freedom from alcohol - group sessions now available

What People Fear About Hypnosis

Some people are afraid of hypnosis and think it is mind control, but therapeutic hypnosis is very different to stage hypnosis. All the suggestions made will be in your own best interest and will be based on the what you tell me your goals are. I have no intention of making you cluck like a chicken unless you desperately want to. 

Some people are worried that they will reveal secrets or say things they don’t want to – this won’t happen. Your conscious mind will be supervising (imagine it taking a back seat but still being there watching) and nobody has ever or will ever say things that they do not want to reveal. You are not unconscious or asleep, your attention is just very focused.

EMDR THERAPY

Eye Movement Desensitisation
and Reprocessing

Eye Movement Desensitisation and Reprocessing

When Traditional Therapy Hasn't Worked

EMDR (Eye Movement Desensitisation and Reprocessing) is a safe and proven technique backed by 30 years of research. It works by reprocessing emotional patterns and memories that keep you stuck – whether that’s trauma, anxiety, or unwanted habits like alcohol use, smoking, emotional eating, etc.

You stay fully conscious and alert while we work through what keeps the pattern stuck. Most people are surprised by how quickly they notice change – often in the first few sessions.

Learn more about EMDR therapy→

CALL ANYTIME DURING BUSINESS HOURS

MONDAY TO FRIDAY 10AM - 5:30PM

MONDAY TO FRIDAY
10:00 AM - 5:30 PM

Just Imagine How Good You Could Feel!

Picture waking up free from that weight, proud of yourself, without the constant frustration or defeat. So many clients say they wish they’d started sooner. You don’t have to keep feeling stuck another day!

Picture waking up free from that weight, proud of yourself, without the constant frustration or defeat. 

So many clients say they wish they’d started sooner. You don’t have to keep feeling stuck another day!

Better Day Hypnotherapy can help

Contact Kelly

Kelly Mackie- M.Counselling, DCHyp, Adv Cert. EMDR, MACA, MAHA, MEMDRAA

MONDAY TO FRIDAY 10AM- 5:30PM

6/156 Boat Harbour Drive, Pialba, 4655

Hervey Bay, Maryborough, Bundaberg and Surrounds