Eye Movement Desensitization & Reprocessing

Eye movement desensitization and reprocessing (EMDR) is best known for treating post-traumatic stress disorder (PTSD) and has around 30 years of research to verify its effectiveness in reprocessing traumatic memories so they no longer cause distress, nightmares, and debilitating flashbacks. More recently it has also been found to be incredibly effective for eliminating cravings. My clients are continually blown away by how quickly this technique can quickly resolve cravings or traumatic memories that have been plaguing them for years. The best thing about using this technique is that you can actually experience the changes happening during the session. 

Using EMDR in combination with hypnosis helps to supercharge the results and help you to break free from your unwanted habits, anxiety or trauma

As a trauma-informed therapist who has completed advanced training in EMDR (training approved by the EMDRAA), EMDR is a therapy that I offer via Zoom or in person. It is a very safe therapy, however, it is not recommended for those who are experiencing psychosis, or who have severe dissociative disorders.

EMDR can reduce or completely eliminate cravings and can also be used to treat:

If you would like to find out more about EMDR or book a session with me, don't waste another day feeling stuck! You can easily contact me or SMS me on 0410 573 650 and request a call back and start on the road to setting yourself free! 

Some useful resources